Zumba
ZUMBA® - DITCH THE WORKOUT
Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. Squats and lunges are also included. Zumba does not charge licensing fees to gyms or fitness centers. There are 12 million people taking weekly Zumba classes in over 110,000 locations across more than 126 countries.
ZUMBA® CLASSES
The Zumba program currently offers eight types of Zumba classes:
Zumba® Fitness
Zumba Gold®
Zumba® Toning
Aqua Zumba®
Zumbatomic®
Zumba® in the Circuit
Zumba® Gold-Toning
Zumba Sentao™
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